Healthy Shake

Serves 1

Ingredients

• 3/4 cup milk
• 2 cups vanilla ice cream
• 1 tbsp. honey
• 1 ripe banana
• 3 tbsp. wheat germ
• 1 tsp. instant coffee

Method

1. Blend all the ingredients together with crushed ice.
2. Serve chilled.
3. Stir occasionally while drinking, to keep the wheat germ in suspension.

May 16th, 2007

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