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Pine apple Shake II
Serves 2
Ingredients
• 1/2 cup pineapple chunks in unsweetened juice
• 1 large banana — cut into quarters
• 1 and 1/2 cups low fat milk
• 1/4 teaspoon vanilla extract
• 2 ice cubes
Method
1 Drain pineapple.
1. Blend all the ingredients together with crushed ice.
2. Pour into glasses and serve.
May 16th, 2007