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Posted by on May 16, 2007 in Banana Shakes, Milk Shakes | 0 comments

Spicy Apple Banana Shake

Serves 1


• 1 banana
• 1/2 peeled, chopped apple
• 1 cup apple juice
• 1/2 tsp. cinnamon
• pinch of nutmeg


1. Blend all the ingredients together with crushed ice.
2. Serve chilled.

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