Archive for the 'Breakfast Shakes' Category
Children favourite
Ingredients
• 2 tbsp pineapple juice
• 2 tbsp coconut cream
• 1 tbsp half cream
• 3 tbsp strawberry puree
• 3 tbsp lime juice
• 1/2 tbsp simple syrup
• 1 cup ice, crushed
• strawberry for garnish
Method
1. Blend the pineapple juice, coconut cream, cream and half a cup of crushed ice into a blender until smooth. Pour the mixture into a highball glass.
2. Blend the strawberry puree, lime juice, […]
Fruity Breakfast with lemonade
serves 2
Ingredients
• 1 cup lemonade
• 1/2 cup plain or lemon yogurt
• 3/4 cup fresh or frozen pineapple chunks
• 1/2 cup pineapple sherbet
• 3 or 4 large ice cubes
Method
Place all ingredients in the blender and blend until smooth.
Coconut Milkshake
Serves 2
Ingredients
• 1/2 cup coconut
• 1 cup milk
• 1/4 cup sugar
• 1 tsp vanilla extract
• 2 tbsp - cream(optional)
Method
1. Blend all the ingredients in a blender on the “blend” cycle for 5 minutes and then on “whip” cycle for 5 minutes.
2. Serve chilled.
Carrot milkshake
Serves 2-4
Ingredients
• 6 Baby Carrots
• 6 tbsp Sugar
• 2 cups cold milk
• a pinch of cardmom powder
Method
1. Grate the carrots
2. Blend carrots and sugar.
3. Add milk and crushed ice and blend again.
4. Serve chilled.
Pumpkin Milkshake
Serves 2
Ingredients
• 2 tbsp chilled canned pumpkin
• 1 1/2 cups cold milk
• 8 tsp sugar
• 1/8 tsp cinnamon
• 1 tsp vanilla
Method
1. Blend all the ingredients together with crushed ice.
2. Pour into glasses and serve.
Egg Flip
Serves 1
Ingredients
• 1 raw egg
• 1 glass cold milk
• 2 tbsp sugar or glucose
• A pinch of nutmeg
• Whipped cream (optional)
Method
1. Mix the milk, egg, sugar in a vessel and blend them together in a blender.
2. Pour in a glass and add grated nutmeg.
3. Serve chilled with whipped cream on top, if desired.
Breakfast Milk Shake I
Serves 1-2
Ingredients
• 3 cups Skim milk
• 1/4 cup All bran cereal
• 1/4 tsp Cinnamon
• 1/2 tsp Vanilla essence
• 1 Medium apple (sliced)
Method
1. Freeze 2 1/2 cups of the milk in a cube tray overnight.
2. Put the bran, cinnamon, vanilla, and fruit into a blender. Add the remaining 1/2 cup of milk. Blend for 20 seconds.
3. Continue blending and slowly, one at a […]
Breakfast Milk Shake II
Serves 1
Ingredients
• 3/4 cup cold milk
• 1/2 cup orange juice
• 2 tbsp wheat germ
• 1 tsp honey
Method
1 Place all ingredients in a blender.
2 Blend until smooth and serve.
Breakfast Shake with yogurt I
Serves 1
Ingredients
• 4 or more ice cubes
• ½ cup vanilla Yogurt
• Any Chocolate or cocoa powder
Method
1. Blend all the ingredients together with crushed ice.
2. Serve chilled.
Breakfast Shake with yogurt II
Serves 2
Ingredients
• 1 cup orange juice
• 3/4 cup pear - peeled and diced
• 1 banana - frozen
• 3/4 cup plain low-fat yogurt
• 1 tsp vanilla extract
• 3 tbsp smooth peanut butter
• 2 tbsp wheat germ
Method
1. Blend all the ingredients except yogurt together with crushed ice.
2. Add yogurt and blend.
3. Serve chilled.