Archive for the 'Milk Shakes' Category
Breakfast Shake I
Serves 4
Ingredients
• 3 cups Skim milk
• 1/4 cup All bran cereal
• 1/4 tsp Cinnamon
• 1/2 tsp Vanilla essence
• 1 Medium apple (sliced)
Method
1. Freeze 2 1/2 cups of the milk in a cube tray overnight.
2. Put the bran, cinnamon, vanilla, and fruit into a blender. Add the remaining 1/2 cup of milk. Blend for 20 seconds.
3. Continue blending and slowly, one at a time, […]
Breakfast Shake II
Serves 1
Ingredients
• 3/4 cup cold milk
• 1/2 cup orange juice
• 2 tbsp wheat germ
• 1 tsp honey
Method
1 Place all ingredients in a blender.
2 Blend until smooth and serve.
Carrot milkshake
Serves 2-4
Ingredients
• 6 Baby Carrots
• 6 tbsp Sugar
• 2 cups cold milk
• a pinch of cardmom powder
Method
1. Grate the carrots
2. Blend carrots and sugar.
3. Add milk and crushed ice and blend again.
4. Serve chilled.
Pumpkin Milkshake
Serves 2
Ingredients
• 2 tbsp chilled canned pumpkin
• 1 1/2 cups cold milk
• 8 tsp sugar
• 1/8 tsp cinnamon
• 1 tsp vanilla
Method
1. Blend all the ingredients together with crushed ice.
2. Pour into glasses and serve.
Egg Flip
Serves 1
Ingredients
• 1 raw egg
• 1 glass cold milk
• 2 tbsp sugar or glucose
• A pinch of nutmeg
• Whipped cream (optional)
Method
1. Mix the milk, egg, sugar in a vessel and blend them together in a blender.
2. Pour in a glass and add grated nutmeg.
3. Serve chilled with whipped cream on top, if desired.
Fruit n Yogurt
Serves 2
Ingredients
• 1/2 cup buttermilk
• 1/2 cup sliced fruit
• 1/4 tsp vanilla extract
• 2 ice cubes
• sweetener to taste
Method
1. Blend all the ingredients together with crushed ice.
2. Serve chilled.
Twin flavoured Yogurt Shake
Serves 2
Ingredients
• 1 small mango quartered, pitted, and peeled
• 3/4 cup plain yogurt
• 1/3 cup orange juice
• 2 ice cubes
Method
1. Blend all the ingredients together with crushed ice.
2. Serve chilled.
Orange Date Yogurt Shake
Serves 2
Ingredients
• 1/2 cup whole pitted dates
• 1/2 cup orange juice
• 1 cup vanilla frozen yogurt
Method
1. Blend together dates and orange juice in blender until a fine puree forms.
2. Add frozen yogurt and blend.
3. Serve chilled.
Spicy Orange Yogurt Shake
Serves 2
Ingredients
• 3 oranges
• 2 tbsp sugar
• 2 cups yogurt
• ¼ tsp cinnamon powder
Method
1. Blend together oranges, sugar and cinnamon powder.
2. Add yogurt and blend.
3. Serve chilled.
Banana Yogurt Shake
Serves 2
Ingredients
• 1/2 cup milk
• 1/3 cup milk powder
• 1 small fully ripe banana
• 1 tsp. honey
• sweetener as desired
• Pinch of ground cinnamon
• 2 ice cubes
• 1 cup plain yogurt
Method
1. Blend all the ingredients except yogurt together with crushed ice.
2. Add yogurt and blend.
3. Serve chilled.