Archive for the 'Vegetarian Soups' Category

Cool Carrot Soup

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Ingredients
• 1/2 kg carrots
• 2 onions (chopped)
• 3 garlic flakes (crushed)
• 1 tsp. ginger paste
• 2 tomatoes (chopped)
• 1 orange (peeled)
• 1 litre soup stock
• Corriander leaves for garnishing
• 1 tbsp. oil 
Method
1. Heat oil in a pan, cook onions, carrots, tomatoes, orange pieces, soup stock for 30 minutes or until they gets boiled.
2. Cool them and blend to a fine puree.
3. Sieve and chill it in refrigerator.
4. Garnish […]

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Chinese Vegetable Soup

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Ingredients
• 1/2 capsicum
• 1 leaf cabbage
• 1/4 tomato
• 1 small onion
• 1 small carrot
• 1 leaf spinach stem
• 1 small cauliflower
• 1 french bean
• 3-4 leaves mint
• 3-4 leaves coriander
• 1/4 tsp. ginger (chopped)
• 1 pod garlic
• 1/2 tsp. red chili
• 1/2 tsp. soy sauce
• Salt according to taste
• 1 tsp. oil
• 1 tbsp. cornflour
• 3 cups water
• 1/2 tsp. sugar
Method
1. Chop the vegetables finely all together.
2. Heat oil in a pan, add all vegetables and […]

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Hot and Sour Veg. Soup

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Ingredients
• 1 tbsp. Soy sauce
• 3/4 tsp. chili sauce
• 1 tsp. Black pepper powder
• 2 tbsp. Vinegar
• 1/2 tsp. Sugar
• 1/4 cup Spring onion (Chopped)
• 1/4 cup cabbage (Chopped)
• 1/4 cup carrot (Chopped)
• 1/4 cup capsicum (Chopped)
• 1/4 cup mushrooms (Chopped)
• 1/4 cup Cauliflower
• A few bean sprouts
• 1 1/2 tbsp. Cornflour mixed with 1/4 cup water
• Salt according to taste
Method
1. Take four cups of water put soy sauce, chili […]

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Creamy Chilled Onion & Greenpea Soup

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Ingredients
• 1/2 cup onions (chopped)
• 1 cup green peas
• 2 tbsp butter
• 1 piece of clove
• 3 cups water
• Salt and pepper to taste
• 200g fresh cream
• 1 tbsp lemon juice
• Few coriander leaves( chopped)
Method
1. Heat butter in a pan, add onions, clove and saute till tender
2. Add green peas, water and cook till done.
3. Remove the clove, cool and blend to a puree.
4. Mix salt, pepper, fresh […]

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Onion-Potato Soup

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Ingredients
• 1 large onion
• 1 small spring onion
• 1 medium potato
• 1/2 inch ginger
• 2 cloves of garlic
• 1 tsp. butter
• Salt and pepper according to taste
• 1/2 tsp. sugar
Method
1. Chop the spring onion finely and keep aside. Crush both garlic and ginger.
2. Chop the potato and onion into large pieces. Pressure cook till soft.
3. Blend in a mixer till smooth. Sieve.
4. In a pan heat the […]

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Creamy Vegetable Soup

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Ingredients
• 2 cups mixed vegetables (French beans, carrots, green peas)
• 1 onion (chopped)
• 1 1/2 tbsp plain flour or corn flour
• 3 cups milk or cream
• 2 tbsp butter
• Grated cheese for serving
Method
1. Heat the butter and fry the onion for 1 minute.
2. Add the vegetables and fry again for 2 to 3 minutes.
3. Add 3 cups of water and cook until the vegetables […]

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Clear Soup

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Ingredients
• 2-3 juicy large carrots
• 1-3 pieces bottle gourd
• 1-2 leaves cabbage
• 1 tbsp. Cream
• 1 tsp. butter
• Salt, pepper according to taste
• 2-3 tbsp. cream whipped smooth
• 12 mint leaves
Method
1. Grate 1 tbsp. carrot finely and keep it aside.
2. Finely chop cabbage and keep aside.
3. Pressure cook remaining carrots with bottle gourd till very soft. Cool and blend in the mixer. Strain.
4. Heat butter, add the […]

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Veg. Cream Soup

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Ingredients
• 2-3 juicy large carrots
• 1-3 pieces bottle gourd
• 1-2 leaves cabbage
• 1 tbsp. Cream
• 1 tsp. butter
• Salt, pepper according to taste
• 2-3 tbsp. cream whipped smooth
• 12 mint leaves
Method
1. Grate 1 tbsp. carrot finely and keep it aside.
2. Finely chop cabbage and keep aside.
3. Pressure cook remaining carrots with bottle gourd till very soft. Cool and blend in the mixer. Strain.
4. Heat butter, add the […]

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Vegetable Soy Cream Soup

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Ingredients
• 1 Cup Carrots (Diced)
• 1 Cup Green Onions (Diced)
• 1/2 Cup Soy Flour
• 1 tsp. Salt
• 1/2 Cup Water
 
Method
1. Cover carrots and onions with water and simmer. When cooked blend and strain.
2. Mix soy flour, salt and water. Add to hot vegetable puree. Make a soup type consistency and heat well.
3. Serve garnished with corriandar leaves.

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